With the aim of offering a range of unforgettable experiences, at the Hotel Marítim**** de Roses, our clients can enjoy the Spa Thalassa Sport services, a recreational thermal space providing physical wellbeing and emotional relaxation. The wellness centre, located 20 metres away from the hotel is equipped with quality facilities, such as swimming pools, fitness rooms, sauna, massage and treatment rooms, etc. All facilities are scrupulously clean and fully fitted for relaxation.

Make use of any of our Spa services and gym: exclusive and personalised wellness treatments by appointment, a wide choice of guided classes such as aqua gym or Pilates, as well as the most relaxing massages. Choose the treatment best suited to your needs and revel in the unique moment offered by the Costa Brava.

The opening hours of the Spa Thalassa Sport are:

Mondays to Fridays 7.30 am – 10 pm
Saturdays 9 am – 8 pm
Sundays and public holidays 9 am – 2 pm


The Spa Thalassa Sport facilities are comprehensive and are fitted with all the equipment necessary to make your visit as relaxing as possible. Make the most of your stay on the Costa Brava to improve important aspects, such as blood circulation or skin rejuvenation.
Make use of the heated swimming pool, Jacuzzi and hydrotherapy if you would like to enjoy a pleasant dip at a warm temperature at any time of the year, or use the sauna and steam baths, where you can benefit from the cleansing, hydration and elimination of toxins in the skin while releasing daily tension. The weights room will enable you to stay in shape during your holidays, while the UVA rays will keep your skin colour in a quick efficient way.


A good way of getting the most out of a stay in Roses is taking advantage to keep fit by doing some kind of sport. Spa Thalassa Sport has a professional service of guided classes in different disciplines, including water and fitness activities.

Some of the classers we offer are: Power plate, that consists of doing exercise thanks to a vibrating machine with different levels that will allow you to exercise muscles in any part of the body, always under the supervision of our expert instructors; Swimming and Aqua gym, a great remedy for relaxing while exercising your body under the water in a natural refreshing way; a Personal Trainer service, so that a specialist can make the most of your strengths, adapting exercises and activities according to your needs; and finally, classes of Pilates, keep-fit or fitness, where you can do weight training to stay in shape, even during the holidays.


Enjoy the most exclusive and innovative treatments in our Spa. We have different therapies that will help you reduce stress, relax your muscles, and will help you feel completely renewed and full of positive energy to focus on your day to day.

Some of the treatments offered at Thalassa Sport de Roses are: whirlpool bath with essential oils, whirlpool bath with salts, balneotherapy with salts, balneotherapy with essential oils, or multi-jet and high-pressure showers. Remember that you must book an appointment in advance since these are individualised treatments.


Massage is an age-old natural remedy for pain. It is a therapeutic tool that, among other benefits, provides muscle relaxation and releases tension to help control anxiety and depression.

We offer a wide range of massages, and combine an innovative style with one of the most classical: foot reflexology, Thai massage, hot stone massage, relaxing aromatherapy massage with lavender, chocolate massage, honey massage, lymphatic drainage, relaxing massage, decontracting massage and a four-hands massage.